Tuesday 3 December 2013

Exercise?...

Source

Every week, we have been taking part in Zumba. For those of you who don't know what that is, it is "an aerobic fitness programme featuring dances inspired by various styles of Latin American dance and performed primarily to Latin American dance music." ~ google definition... I have  really enjoyed it. Some of the dance moves are a bit crazy but its a lot of fun and I have never done anything like it before.




I did some research and found one of the Zumba songs on youtube...




Click here to go to the official Zumba website

No comments:

Post a Comment